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  • Workout_icon_width_15 Jack

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  • Workout_icon_width_15 Every 1 min for 6 mins: Back Squat
  • Personal_record_icon_width_15 Every 1 min for 6 mins: Shoulder Press
  • Workout_icon_width_15 AMRAP 5 mins: Thrusters and Lateral Burpees

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