Sets
3 Good Mornings | 40 lbs
Level 14
3 Good Mornings | 40 lbs
Level 14
3 Good Mornings | 40 lbs
Level 14
3 Good Mornings | 40 lbs
Level 14
3 Good Mornings | 40 lbs
Level 14
Sets
3 Good Mornings | 40 lbs
Level 14
3 Good Mornings | 40 lbs
Level 14
3 Good Mornings | 40 lbs
Level 14
3 Good Mornings | 40 lbs
Level 14
3 Good Mornings | 40 lbs
Level 14
September 30, 2015 9:18 AM
600 lbs | 40 lbs, 40 lbs, 40 lbs, 40 lbs, and 40 lbs | Not Rx'd
126th WOD
Result
Result
600 lbs | 40 lbs, 40 lbs, 40 lbs, 40 lbs, and 40 lbs | Not Rx'dNotes
Good Mornings instead of front squats. I know it's needed, but man I miss squatting. Hamstrings feel good being used.
Notes
Good Mornings instead of front squats. I know it's needed, but man I miss squatting. Hamstrings feel good being used.
Stats
WOD Count
126th
Level
-
Work Performed
3,795 ft*lbs
Training Days
21 (2024)
History
7
Stats
WOD Count
126th
Level
-
Work Performed
3,795 ft*lbs
Training Days
21 (2024)
History
7
History (7)
History (7)
