Result
Result
30 mins | Not Rx'dNotes
Just doing to see if I could finish the 5x15 reps at the prescribed weight. Didn't do the runs, didn't time it. Handstands with Brian for rests.
Notes
Just doing to see if I could finish the 5x15 reps at the prescribed weight. Didn't do the runs, didn't time it. Handstands with Brian for rests.
Stats
WOD Count
172nd
Level
-
Avg Power Output
≈ 15.9 (ft*lbs)/sec
Training Days
96 (2024)
History
9
Stats
WOD Count
172nd
Level
-
Avg Power Output
≈ 15.9 (ft*lbs)/sec
Training Days
96 (2024)
History
9
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 150,000
Run
140,575 Meters (+0)Milestone 5,000
Squat
3,351 Reps (+75)Milestone 300
Overhead Squat
290 Reps (+75)History (9)
History (9)