Result
Result
15 mins 3 secs | Rx'd 5 mins 26 secsNotes
Nancy's a great workout, love the overhead squats at a comfy weight.
Notes
Nancy's a great workout, love the overhead squats at a comfy weight.
Stats
WOD Count
422nd
Level
74
Avg Power Output
≈ 98.4 (ft*lbs)/sec (+26.3)
Training Days
53 (2024)
History
9
Stats
WOD Count
422nd
Level
74
Avg Power Output
≈ 98.4 (ft*lbs)/sec (+26.3)
Training Days
53 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
17:00
Movement Progress
Movement Progress
Milestone 170,000
Run
167,175 Meters (+2,000)Milestone 7,500
Squat
6,499 Reps (+75)Milestone 700
Overhead Squat
596 Reps (+75)History (9)
History (9)