September 28, 2015 9:45 PM
17 mins 2 secs | Rx'd
Level 76
1646th WOD
Result
Result
17 mins 2 secs | Rx'd ⚡ 8 mins 32 secs | Rx'dNotes
first time doing this rx'd! i'm happy about that. sinus infection is coming on so i decided to workout while i still can. finally healthy enough to do OHS and run. pretty sure my runs were fast walks. OHS were unbroken. sun and heat and running just drains me. at least I did it? looking forward to doing it again and knowing what time to beat. totally defeated today.
Notes
first time doing this rx'd! i'm happy about that. sinus infection is coming on so i decided to workout while i still can. finally healthy enough to do OHS and run. pretty sure my runs were fast walks. OHS were unbroken. sun and heat and running just drains me. at least I did it? looking forward to doing it again and knowing what time to beat. totally defeated today.
Stats
WOD Count
1646th
Level
76
Avg Power Output
87.2 (ft*lbs)/sec (-88.1)
Training Days
119 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
1646th
Level
76
Avg Power Output
87.2 (ft*lbs)/sec (-88.1)
Training Days
119 (2024)
History
7
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
18:00
Movement Progress
Movement Progress
Milestone 370,000
Run
354,559 Meters (+2,000)Milestone 30,000
Squat
28,263 Reps (+75)Milestone 1,700
Overhead Squat
1,691 Reps (+75)History (7)
History (7)
