Dirk Fischer Dirk Fischer

09-07-2015 10:09 AM

09-07-2015 10:09 AM


Front Squat 7-5-3-7-5-3 Front Squat 7-5-3-7-5-3

Sets


7 Front Squats | 95 kg

Level 62


5 Front Squats | 102.5 kg

Level 68


3 Front Squats | 110 kg

Level 71


7 Front Squats | 97.5 kg

Level 65


5 Front Squats | 105 kg

Level 73


3 Front Squats | 112.5 kg

Level 73


Sets


7 Front Squats | 95 kg

Level 62


5 Front Squats | 102.5 kg

Level 68


3 Front Squats | 110 kg

Level 71


7 Front Squats | 97.5 kg

Level 65


5 Front Squats | 105 kg

Level 73


3 Front Squats | 112.5 kg

Level 73


Result

3052.5 kg | 95 kg, 102.5 kg, 110 kg, 97.5 kg, 105 kg, and 112.5 kg | Rx'd

Result

3052.5 kg | 95 kg, 102.5 kg, 110 kg, 97.5 kg, 105 kg, and 112.5 kg | Rx'd

Community

Community


Stats

WOD Count

1292nd

Level

90

Work Performed

22,708 ft*lbs

Training Days

204 (2024)

History

6

Stats

WOD Count

1292nd

Level

90

Work Performed

22,708 ft*lbs

Training Days

204 (2024)

History

6


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,716 Reps (+30)

Milestone 2,500

Front Squat

2,421 Reps (+30)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
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