Brad Kerr Brad Kerr

09-04-2015 12:37 PM

09-04-2015 12:37 PM

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"Tabata" - Pull-ups : 4 x 20 secs / 10 secs "Tabata" - Pull-ups : 4 x 20 secs / 10 secs

Tabata Pull-up | 6,6,6,6

Tabata Pull-up | 6,6,6,6

Result

24 reps | 24 | Rx'd -8 reps

Result

24 reps | 24 | Rx'd -8 reps

Community

Community

Stats

WOD Count

712th

Level

-

Avg Power Output

61.9 (ft*lbs)/sec (-20.6)

Training Days

121 (2024)

History

11

Stats

WOD Count

712th

Level

-

Avg Power Output

61.9 (ft*lbs)/sec (-20.6)

Training Days

121 (2024)

History

11

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,778 Reps (+24)

History (11)

History (11)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial