Brad Kerr Brad Kerr

04-14-2015 12:07 PM

04-14-2015 12:07 PM

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"Tabata" - Pull-ups : 4 x 20 secs / 10 secs "Tabata" - Pull-ups : 4 x 20 secs / 10 secs

Tabata Pull-up

Tabata Pull-up

Result

36 reps | 36 | Rx'd ⚡ 1 reps

Result

36 reps | 36 | Rx'd ⚡ 1 reps

Notes

rd 1 & 2 unbkn 10. split rd 3 7/2 rd 4 4/2/1

Notes

rd 1 & 2 unbkn 10. split rd 3 7/2 rd 4 4/2/1

Community

Community

Stats

WOD Count

475th

Level

-

Avg Power Output

90.9 (ft*lbs)/sec (+2.5)

Training Days

47 (2024)

History

11

Workout

Personal Record ⚡

Stats

WOD Count

475th

Level

-

Avg Power Output

90.9 (ft*lbs)/sec (+2.5)

Training Days

47 (2024)

History

11

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,862 Reps (+36)

History (11)

History (11)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial
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