Brad Kerr Brad Kerr

08-02-2015 2:07 PM

08-02-2015 2:07 PM

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"Tabata" - Pull-ups : 4 x 20 secs / 10 secs "Tabata" - Pull-ups : 4 x 20 secs / 10 secs

Tabata Pull-up | 8,8,7,6

Tabata Pull-up | 8,8,7,6

Result

29 reps | 29 | Rx'd 7 reps

Result

29 reps | 29 | Rx'd 7 reps

Notes

goal is all 8s, getting back there.

Notes

goal is all 8s, getting back there.

Community

Community

Stats

WOD Count

644th

Level

-

Avg Power Output

71.1 (ft*lbs)/sec (+17.2)

Training Days

99 (2024)

History

11

Stats

WOD Count

644th

Level

-

Avg Power Output

71.1 (ft*lbs)/sec (+17.2)

Training Days

99 (2024)

History

11

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,150 Reps (+29)

History (11)

History (11)

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