Tabata Pull-up | 10,9,3,3
Tabata Pull-up | 10,9,3,3
July 10, 2015 12:09 PM
25 reps | 25 | Rx'd
601st WOD
Result
Result
25 reps | 25 | Rx'd -9 repsNotes
initial goal was 10 each rd, but front shoulders were tight, plus i didn't want to re-aggro my left arm which is feel better now.
Notes
initial goal was 10 each rd, but front shoulders were tight, plus i didn't want to re-aggro my left arm which is feel better now.
Stats
WOD Count
601st
Level
-
Avg Power Output
61.3 (ft*lbs)/sec (-22.1)
Training Days
87 (2024)
History
11
Stats
WOD Count
601st
Level
-
Avg Power Output
61.3 (ft*lbs)/sec (-22.1)
Training Days
87 (2024)
History
11
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,892 Reps (+25)History (11)
History (11)
