Doug Alvey Doug Alvey

06-24-2015 5:14 PM

06-24-2015 5:14 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 130 lbs

Level 63


4 Shoulder Press | 130 lbs

Level 60


3 Shoulder Press | 130 lbs

Level 53


Sets


5 Shoulder Press | 130 lbs

Level 63


4 Shoulder Press | 130 lbs

Level 60


3 Shoulder Press | 130 lbs

Level 53


Result

1560 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd -315 lbs

Result

1560 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd -315 lbs

Community

Community


Stats

WOD Count

411th

Level

35

Work Performed

3,098 ft*lbs (-626)

Training Days

33 (2024)

History

6

Shoulder Press PR

4 @ 130 lbs 💣

Stats

WOD Count

411th

Level

35

Work Performed

3,098 ft*lbs (-626)

Training Days

33 (2024)

History

6

Shoulder Press PR

4 @ 130 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,968 Reps (+12)

Milestone 500

Shoulder Press

372 Reps (+12)

History (6)

History (6)

1 / 6
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