Doug Alvey Doug Alvey

05-13-2015 7:58 PM

05-13-2015 7:58 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

378th

Level

40

Work Performed

3,128 ft*lbs

Training Days

17 (2024)

History

6

Stats

WOD Count

378th

Level

40

Work Performed

3,128 ft*lbs

Training Days

17 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,653 Reps (+15)

Milestone 500

Shoulder Press

300 Reps (+15)

History (6)

History (6)

1 / 6
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