Doug Alvey Doug Alvey

06-03-2015 10:37 PM

06-03-2015 10:37 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Notes

Warm up: 45, 65, 85, 95

Notes

Warm up: 45, 65, 85, 95

Community

Community


Stats

WOD Count

395th

Level

57

Work Performed

3,426 ft*lbs (+149)

Training Days

24 (2024)

History

6

Stats

WOD Count

395th

Level

57

Work Performed

3,426 ft*lbs (+149)

Training Days

24 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,776 Reps (+15)

Milestone 500

Shoulder Press

330 Reps (+15)

History (6)

History (6)

1 / 6
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