Doug Alvey Doug Alvey

06-17-2015 11:01 PM

06-17-2015 11:01 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


Sets


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


Result

1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 75 lbs

Result

1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 75 lbs

Notes

Warm Up: 45, 65, 85, 110

Notes

Warm Up: 45, 65, 85, 110

Community

Community


Stats

WOD Count

406th

Level

71

Work Performed

3,724 ft*lbs (+149)

Training Days

30 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

406th

Level

71

Work Performed

3,724 ft*lbs (+149)

Training Days

30 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,837 Reps (+15)

Milestone 500

Shoulder Press

360 Reps (+15)

History (6)

History (6)

1 / 6
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