Seth Ingram Seth Ingram

05-22-2015 3:00 AM

05-22-2015 3:00 AM


Every 1 min for 15 mins: Clean & Jerk Every 1 min for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 235 lbs

Level 88


2 Clean & Jerks | 235 lbs

Level 88


Sets


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 225 lbs

Level 82


2 Clean & Jerks | 235 lbs

Level 88


2 Clean & Jerks | 235 lbs

Level 88


Result

5730 lbs | Rx'd

Result

5730 lbs | Rx'd

Community

Community


Stats

WOD Count

622nd

Level

90

Avg Power Output

54.2 (ft*lbs)/sec

Training Days

91 (2024)

History

6

Stats

WOD Count

622nd

Level

90

Avg Power Output

54.2 (ft*lbs)/sec

Training Days

91 (2024)

History

6


Achievements

Achievements

Milestone Reached

Jerk

900 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,993 Reps (+30)

Milestone 900

Clean & Jerk

829 Reps (+30)

Milestone 1,750

Shoulder-to-Overhead

1,737 Reps (+30)

Milestone 1,100

Jerk

912 Reps (+30)

History (6)

History (6)

1 / 6
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