Tamara Friday Tamara Friday

05-13-2015 4:15 PM

05-13-2015 4:15 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 75 lbs

Level 69


5 Shoulder Press | 75 lbs

Level 69


5 Shoulder Press | 75 lbs

Level 69


Sets


5 Shoulder Press | 75 lbs

Level 69


5 Shoulder Press | 75 lbs

Level 69


5 Shoulder Press | 75 lbs

Level 69


Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd

Community

Community


Stats

WOD Count

802nd

Level

80

Work Performed

1,986 ft*lbs

Training Days

71 (2024)

History

4

Stats

WOD Count

802nd

Level

80

Work Performed

1,986 ft*lbs

Training Days

71 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,135 Reps (+15)

Milestone 500

Shoulder Press

296 Reps (+15)

History (4)

History (4)

1 Comment

Wow, heavy weight! 95 lb 5RM? I'm still chasing that for 1 rep! :)

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial