btwb

Tamara Friday Tamara Friday

05-20-2015 7:22 AM

Shoulder Press : 3x5 Shoulder Press : 3x5

Sets

5 Shoulder Press | 77.5 lbs

Level 75

5 Shoulder Press | 77.5 lbs

Level 75

5 Shoulder Press | 77.5 lbs

Level 75

Sets

5 Shoulder Press | 77.5 lbs

Level 75

5 Shoulder Press | 77.5 lbs

Level 75

5 Shoulder Press | 77.5 lbs

Level 75

Result

1162.5 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd ⚡37.5 lbs

Result

1162.5 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 37.5 lbs

Community

Stats

WOD Count

811th

Level

Work Performed

2,052 ft*lbs (+66)

Training Days

76 (2024)

History

Stats

WOD Count

811th

Level

Work Performed

2,052 ft*lbs (+66)

Training Days

76 (2024)

History

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,240 Reps (+15)

Milestone 500

Shoulder Press

311 Reps (+15)

History (4)

Shoulder Press : 3x5

Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd

Level 80 Level 80 802nd WOD 802nd WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 77.5 lbs
5 Shoulder Press | 77.5 lbs
5 Shoulder Press | 77.5 lbs

Result

1162.5 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 1162.5 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 37.5 lbs 37.5 lbs

Level 83 Level 83 811th WOD 811th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd ⚡37.5 lbs ⚡37.5 lbs

Level 88 Level 88 815th WOD 815th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 65 lbs
5 Shoulder Press | 65 lbs
5 Shoulder Press | 65 lbs

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -225 lbs -225 lbs

Level 60 Level 60 824th WOD 824th WOD

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