Tamara Friday Tamara Friday

06-10-2015 7:09 AM

06-10-2015 7:09 AM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -225 lbs

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -225 lbs

Notes

went easy after i killed angie testerday! #80 is my 1 rep max

Notes

went easy after i killed angie testerday! #80 is my 1 rep max

Community

Community


Stats

WOD Count

824th

Level

60

Work Performed

1,721 ft*lbs (-397)

Training Days

84 (2024)

History

4

Stats

WOD Count

824th

Level

60

Work Performed

1,721 ft*lbs (-397)

Training Days

84 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,270 Reps (+15)

Milestone 500

Shoulder Press

341 Reps (+15)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial