Sets
5 Back Squats | 230 lbs
Level 45
5 Back Squats | 230 lbs
Level 45
5 Back Squats | 230 lbs
Level 45
Sets
5 Back Squats | 230 lbs
Level 45
5 Back Squats | 230 lbs
Level 45
5 Back Squats | 230 lbs
Level 45
May 11, 2015 6:23 AM
3450 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd
Level 56
851st WOD
Result
Result
3450 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'dNotes
Could have gone heavier but chose to go hb. Goal is to be t close to #300 doing hb.
Notes
Could have gone heavier but chose to go hb. Goal is to be t close to #300 doing hb.
Stats
WOD Count
851st
Level
56
Work Performed
9,499 ft*lbs
Training Days
59 (2024)
History
6
Stats
WOD Count
851st
Level
56
Work Performed
9,499 ft*lbs
Training Days
59 (2024)
History
6
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,017 Reps (+15)Milestone 1,100
Back Squat
979 Reps (+15)History (6)
History (6)
