btwb

Jerry Esquivel Jerry Esquivel

02-09-2017 7:48 PM

Back Squat : 3x5 Back Squat : 3x5

Sets

5 Back Squats | 175 lbs

Level 17

5 Back Squats | 175 lbs

Level 17

5 Back Squats | 175 lbs

Level 17

Sets

5 Back Squats | 175 lbs

Level 17

5 Back Squats | 175 lbs

Level 17

5 Back Squats | 175 lbs

Level 17

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -1500 lbs

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -1500 lbs

Community

Stats

WOD Count

1490th

Level

Work Performed

8,224 ft*lbs (-2,576)

Training Days

25 (2024)

History

Stats

WOD Count

1490th

Level

Work Performed

8,224 ft*lbs (-2,576)

Training Days

25 (2024)

History

Movement Progress

Milestone 20,000

Squat

18,693 Reps (+15)

Milestone 1,700

Back Squat

1,525 Reps (+15)

History (6)

Back Squat : 3x5

Sets
5 Back Squats | 230 lbs
5 Back Squats | 230 lbs
5 Back Squats | 230 lbs

Result

3450 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 3450 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd

Level 56 Level 56 851st WOD 851st WOD

Back Squat : 3x5

Sets
5 Back Squats | 240 lbs
5 Back Squats | 240 lbs
5 Back Squats | 240 lbs

Result

3600 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 3600 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 150 lbs 150 lbs

Level 61 Level 61 858th WOD 858th WOD

Back Squat : 3x5

Sets
5 Back Squats | 250 lbs
5 Back Squats | 250 lbs
5 Back Squats | 250 lbs

Result

3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 150 lbs 150 lbs

Level 69 Level 69 868th WOD 868th WOD

Back Squat : 3x5

Sets
5 Back Squats | 260 lbs
5 Back Squats | 260 lbs
5 Back Squats | 260 lbs

Result

3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd 3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd 150 lbs 150 lbs

Level 72 Level 72 872nd WOD 872nd WOD

Back Squat : 3x5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs

Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd ⚡225 lbs ⚡225 lbs

Level 82 Level 82 884th WOD 884th WOD

Back Squat : 3x5

Sets
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -1500 lbs -1500 lbs

Level 21 Level 21 1490th WOD 1490th WOD

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