Jerry Esquivel Jerry Esquivel

06-22-2015 5:53 AM

06-22-2015 5:53 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 225 lbs

Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 225 lbs

Notes

Missed last 2 weeks decided to go up #15. Felt solid. Hope I can hit #285 next week

Notes

Missed last 2 weeks decided to go up #15. Felt solid. Hope I can hit #285 next week

Community

Community


Stats

WOD Count

884th

Level

82

Work Performed

10,800 ft*lbs (+528)

Training Days

77 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

884th

Level

82

Work Performed

10,800 ft*lbs (+528)

Training Days

77 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,517 Reps (+15)

Milestone 1,100

Back Squat

1,039 Reps (+15)

History (6)

History (6)

1 / 6
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