Sets
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 240 lbs
Level 50
Sets
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 240 lbs
Level 50
Result
Result
3600 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 150 lbsNotes
still feel like I need more of a warm up starting at #135 next time. last set was the best.
Notes
still feel like I need more of a warm up starting at #135 next time. last set was the best.
Stats
WOD Count
858th
Level
61
Work Performed
9,757 ft*lbs (+258)
Training Days
63 (2024)
History
6
Stats
WOD Count
858th
Level
61
Work Performed
9,757 ft*lbs (+258)
Training Days
63 (2024)
History
6
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,032 Reps (+15)Milestone 1,100
Back Squat
994 Reps (+15)History (6)
History (6)