April 27, 2015 1:51 AM
22 mins 41 secs | Rx'd
Level 87
870th WOD
Result
Result
22 mins 41 secs | Rx'dNotes
Snatches at this weight were terrible for me. Failed lots of reps. So close to my max. Glad to just make it through this those. All singles with lots of rest in between. Muscle ups felt good today. 5-2-2, 3-2-2, 2-1-1-1. Actually caught a few reps with both arms turned over! Wohoo!!!
Notes
Snatches at this weight were terrible for me. Failed lots of reps. So close to my max. Glad to just make it through this those. All singles with lots of rest in between. Muscle ups felt good today. 5-2-2, 3-2-2, 2-1-1-1. Actually caught a few reps with both arms turned over! Wohoo!!!
Stats
WOD Count
870th
Level
87
Avg Power Output
17.3 (ft*lbs)/sec
Training Days
74 (2024)
History
7
Stats
WOD Count
870th
Level
87
Avg Power Output
17.3 (ft*lbs)/sec
Training Days
74 (2024)
History
7
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 400
Muscle-up
362 Reps (+21)Milestone 300
Ring Muscle-up
283 Reps (+21)Milestone 3,400
Snatch
3,227 Reps (+21)Milestone 450
Squat Snatch
433 Reps (+21)Milestone 12,500
Squat
10,813 Reps (+21)History (7)
History (7)
