Cedric Elias Cedric Elias

04-25-2015 10:19 AM

04-25-2015 10:19 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 415 lbs

Level 86


2 Deadlifts | 425 lbs

Level 89


2 Deadlifts | 425 lbs

Level 89


2 Deadlifts | 425 lbs

Level 89


2 Deadlifts | 445 lbs

Level 93


Sets


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 415 lbs

Level 86


2 Deadlifts | 425 lbs

Level 89


2 Deadlifts | 425 lbs

Level 89


2 Deadlifts | 425 lbs

Level 89


2 Deadlifts | 445 lbs

Level 93


Result

5080 lbs | Rx'd 10 lbs

Result

5080 lbs | Rx'd 10 lbs

Notes

EMOM Moose: Deadlift GainZ! Hit a 2 rep @ 445lbs. Feeling Great about this lift!

Notes

EMOM Moose: Deadlift GainZ! Hit a 2 rep @ 445lbs. Feeling Great about this lift!

Community

Community


Stats

WOD Count

745th

Level

96

Avg Power Output

36.7 (ft*lbs)/sec (+0.1)

Training Days

52 (2024)

History

6

Workout

Personal Record

Deadlift PR

2 @ 445 lbs 💣

Stats

WOD Count

745th

Level

96

Avg Power Output

36.7 (ft*lbs)/sec (+0.1)

Training Days

52 (2024)

History

6

Workout

Personal Record

Deadlift PR

2 @ 445 lbs 💣


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,162 Reps (+12)

History (6)

History (6)

1 / 6
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