Cedric Elias Cedric Elias

06-24-2014 7:47 PM

06-24-2014 7:47 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 355 lbs

Level 63


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 385 lbs

Level 76


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 410 lbs

Level 85


2 Deadlifts | 415 lbs

Level 86


Sets


2 Deadlifts | 355 lbs

Level 63


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 385 lbs

Level 76


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 410 lbs

Level 85


2 Deadlifts | 415 lbs

Level 86


Result

4690 lbs | Rx'd 1990 lbs

Result

4690 lbs | Rx'd 1990 lbs

Notes

Moose Trax: I love Deadlifts!

Notes

Moose Trax: I love Deadlifts!

Community

Community


Stats

WOD Count

529th

Level

90

Avg Power Output

34.2 (ft*lbs)/sec (+12.4)

Training Days

88 (2024)

History

6

Stats

WOD Count

529th

Level

90

Avg Power Output

34.2 (ft*lbs)/sec (+12.4)

Training Days

88 (2024)

History

6


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,139 Reps (+12)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
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