Result
Result
10 rounds | 300 reps | Rx'dNotes
ohne Gummi und ohne Kasten
Notes
ohne Gummi und ohne Kasten
Stats
WOD Count
28th
Level
58
Avg Power Output
49.4 (ft*lbs)/sec
Training Days
16 (2024)
History
5
Stats
WOD Count
28th
Level
58
Avg Power Output
49.4 (ft*lbs)/sec
Training Days
16 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Air Squat
300 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
254 Reps (+50)Milestone 250
Push-up
227 Reps (+100)Milestone 500
Air Squat
397 Reps (+150)Milestone 1,500
Squat
755 Reps (+150)History (5)
History (5)