Sets
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 280 lbs
Level 59
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
Sets
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 280 lbs
Level 59
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
Result
Result
3110 lbs | Rx'd ⚡ 50 lbsNotes
EMOM Moose: Back Squats got pretty nasty on the Hamstring/Groin area again. Got a little heavier lift today!
Notes
EMOM Moose: Back Squats got pretty nasty on the Hamstring/Groin area again. Got a little heavier lift today!
Stats
WOD Count
714th
Level
65
Avg Power Output
25.9 (ft*lbs)/sec (+0.3)
Training Days
29 (2024)
History
5
Workout
Personal Record ⚡
Back Squat PR
2 @ 280 lbs 💣
Stats
WOD Count
714th
Level
65
Avg Power Output
25.9 (ft*lbs)/sec (+0.3)
Training Days
29 (2024)
History
5
Workout
Personal Record ⚡
Back Squat PR
2 @ 280 lbs 💣
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,489 Reps (+12)Milestone 700
Back Squat
610 Reps (+12)History (5)
History (5)