Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 255 lbs
Level 46
2 Back Squats | 255 lbs
Level 46
2 Back Squats | 255 lbs
Level 46
Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 255 lbs
Level 46
2 Back Squats | 255 lbs
Level 46
2 Back Squats | 255 lbs
Level 46
Result
Result
2960 lbs | Rx'd 260 lbsNotes
EMOM Moose Trax: Felt great after Jeremy Kinnick reminded me to control the load then explode.
Notes
EMOM Moose Trax: Felt great after Jeremy Kinnick reminded me to control the load then explode.
Stats
WOD Count
685th
Level
57
Avg Power Output
25.1 (ft*lbs)/sec (+1.3)
Training Days
9 (2024)
History
5
Stats
WOD Count
685th
Level
57
Avg Power Output
25.1 (ft*lbs)/sec (+1.3)
Training Days
9 (2024)
History
5
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,884 Reps (+12)Milestone 700
Back Squat
586 Reps (+12)History (5)
History (5)