Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
July 2, 2014 5:13 PM
2700 lbs | Rx'd
Level 43
534th WOD
Result
Result
2700 lbs | Rx'dNotes
Moose Trax: Hamstring was tight during the warm-up at 245#. Decided to back off and get some quality squats in during this EMOM. Round 3,4,5 and 6 hamstring on the right leg was tight.
Notes
Moose Trax: Hamstring was tight during the warm-up at 245#. Decided to back off and get some quality squats in during this EMOM. Round 3,4,5 and 6 hamstring on the right leg was tight.
Stats
WOD Count
534th
Level
43
Avg Power Output
23.8 (ft*lbs)/sec
Training Days
92 (2024)
History
5
Stats
WOD Count
534th
Level
43
Avg Power Output
23.8 (ft*lbs)/sec
Training Days
92 (2024)
History
5
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,606 Reps (+12)Milestone 500
Back Squat
406 Reps (+12)History (5)
History (5)
