Cedric Elias Cedric Elias

02-27-2015 8:59 PM

02-27-2015 8:59 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


1 Clean & Jerk | 205 lbs

Level 58


Sets


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


1 Clean & Jerk | 205 lbs

Level 58


Result

1815 lbs | Rx'd -375 lbs

Result

1815 lbs | Rx'd -375 lbs

Notes

EMOM Moose: Tried to stay light and fresh for the Open 15.1 and 15.1A tomorrow. Just did one rep on the last round.

Notes

EMOM Moose: Tried to stay light and fresh for the Open 15.1 and 15.1A tomorrow. Just did one rep on the last round.

Community

Community


Stats

WOD Count

705th

Level

55

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

24 (2024)

History

7

Stats

WOD Count

705th

Level

55

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

24 (2024)

History

7


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,075 Reps (+11)

Milestone 750

Clean & Jerk

690 Reps (+11)

Milestone 5,750

Shoulder-to-Overhead

5,511 Reps (+11)

Milestone 1,900

Jerk

1,782 Reps (+11)

History (7)

History (7)

1 / 7
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