Cedric Elias Cedric Elias

11-10-2014 3:04 AM

11-10-2014 3:04 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 190 lbs

Level 58


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


1 Clean & Jerk | 200 lbs

Level 56


Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 190 lbs

Level 58


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


1 Clean & Jerk | 200 lbs

Level 56


Result

2140 lbs | Rx'd 100 lbs

Result

2140 lbs | Rx'd 100 lbs

Notes

Moose Trax:Emom was brutal. I went heavier than last time and got drained fast. Happy with the lift wish I had enough energy to finish the last rep.

Notes

Moose Trax:Emom was brutal. I went heavier than last time and got drained fast. Happy with the lift wish I had enough energy to finish the last rep.

Community

Community


Stats

WOD Count

631st

Level

78

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

144 (2024)

History

7

Stats

WOD Count

631st

Level

78

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

144 (2024)

History

7


Achievements

Achievements

Milestone Reached

Jerk

1,500 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,493 Reps (+11)

Milestone 600

Clean & Jerk

527 Reps (+11)

Milestone 5,000

Shoulder-to-Overhead

4,877 Reps (+11)

Milestone 1,700

Jerk

1,506 Reps (+11)

History (7)

History (7)

1 / 7
0 Comments

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