Every 1 min for 6 mins:
Power Clean, 2 reps | 75 lbs
Power Clean, 2 reps | 95 lbs
Power Clean, 2 reps | 95 lbs
Squat Snatch, 2 reps | 95 lbs
Power Clean, 2 reps | 95 lbs
Power Clean, 2 reps | 95 lbs
Power Clean, 2 reps | 105 lbs
Every 1 min for 6 mins:
Power Clean, 2 reps | 75 lbs
Power Clean, 2 reps | 95 lbs
Power Clean, 2 reps | 95 lbs
Squat Snatch, 2 reps | 95 lbs
Power Clean, 2 reps | 95 lbs
Power Clean, 2 reps | 95 lbs
Power Clean, 2 reps | 105 lbs
February 19, 2015 10:16 AM
1310 lbs | Rx'd
Level 45
195th WOD
Result
Result
1310 lbs | Rx'd ⚡ 530 lbs | Rx'dStats
WOD Count
195th
Level
45
Avg Power Output
24.9 (ft*lbs)/sec (+3.4)
Training Days
18 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
195th
Level
45
Avg Power Output
24.9 (ft*lbs)/sec (+3.4)
Training Days
18 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,446 Reps (+12)Milestone 1,000
Power Clean
981 Reps (+12)Milestone 1,000
Snatch
806 Reps (+2)Milestone 2,500
Squat
2,046 Reps (+2)Milestone 250
Squat Snatch
215 Reps (+2)History (5)
History (5)
