Sets
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
Sets
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 165 lbs
Level 62
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
2 Back Squats | 170 lbs
Level 65
Result
Result
2020 lbs | Rx'd 90 lbsNotes
Solo at the PD. Just told Cass yesterday I'd never heavy BS again before work. The subsequent 12 hours of sitting had my lower back super tight last time... Oh well! Started 10# heavier this time. 165 x 2, 170 x 4
Notes
Solo at the PD. Just told Cass yesterday I'd never heavy BS again before work. The subsequent 12 hours of sitting had my lower back super tight last time... Oh well! Started 10# heavier this time. 165 x 2, 170 x 4
Stats
WOD Count
2058th
Level
85
Avg Power Output
15.2 (ft*lbs)/sec (+0.5)
Training Days
29 (2024)
History
8
Stats
WOD Count
2058th
Level
85
Avg Power Output
15.2 (ft*lbs)/sec (+0.5)
Training Days
29 (2024)
History
8
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,140 Reps (+12)Milestone 2,700
Back Squat
2,572 Reps (+12)History (8)
History (8)