Sets
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 177.5 lbs
Level 70
2 Back Squats | 180 lbs
Level 71
2 Back Squats | 180 lbs
Level 71
2 Back Squats | 180 lbs
Level 71
Sets
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 175 lbs
Level 69
2 Back Squats | 177.5 lbs
Level 70
2 Back Squats | 180 lbs
Level 71
2 Back Squats | 180 lbs
Level 71
2 Back Squats | 180 lbs
Level 71
April 17, 2015 4:32 AM
2135 lbs | Rx'd
Level 88
2136th WOD
Result
Result
2135 lbs | Rx'd 0 lbsNotes
Squeezed this into my lunch break at 0100, after 7 hours of sitting... took forever to warm up. Exact same as last time... 2 reps per round: 175 x 2, 177.5 x 1, 180 x 3... per my notes from last time, I wanted to go to 182.5 and 185 for rounds 5-6, but it wasn't in the cards under today's circs. Next time. ** Didn't have time for 2nd EMOM or the mini-metcon.
Notes
Squeezed this into my lunch break at 0100, after 7 hours of sitting... took forever to warm up. Exact same as last time... 2 reps per round: 175 x 2, 177.5 x 1, 180 x 3... per my notes from last time, I wanted to go to 182.5 and 185 for rounds 5-6, but it wasn't in the cards under today's circs. Next time. ** Didn't have time for 2nd EMOM or the mini-metcon.
Stats
WOD Count
2136th
Level
88
Avg Power Output
15.8 (ft*lbs)/sec
Training Days
70 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
2136th
Level
88
Avg Power Output
15.8 (ft*lbs)/sec
Training Days
70 (2024)
History
8
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,040 Reps (+12)Milestone 2,900
Back Squat
2,718 Reps (+12)History (8)
History (8)
