Giermaine Kinnick Giermaine Kinnick

02-11-2015 12:13 AM

02-11-2015 12:13 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 265 lbs

Level 98


2 Back Squats | 265 lbs

Level 98


2 Back Squats | 270 lbs

Level 98


2 Back Squats | 270 lbs

Level 98


1 Back Squat | 275 lbs

Level 97


2 Back Squats | 245 lbs

Level 96


Sets


2 Back Squats | 265 lbs

Level 98


2 Back Squats | 265 lbs

Level 98


2 Back Squats | 270 lbs

Level 98


2 Back Squats | 270 lbs

Level 98


1 Back Squat | 275 lbs

Level 97


2 Back Squats | 245 lbs

Level 96


Result

2905 lbs | Rx'd -345 lbs

Result

2905 lbs | Rx'd -345 lbs

Notes

Missed second rep at 275 so went down.

Notes

Missed second rep at 275 so went down.

Community

Community


Stats

WOD Count

1236th

Level

96

Avg Power Output

18.9 (ft*lbs)/sec (-2.1)

Training Days

26 (2024)

History

6

Stats

WOD Count

1236th

Level

96

Avg Power Output

18.9 (ft*lbs)/sec (-2.1)

Training Days

26 (2024)

History

6


Achievements

Achievements

Milestone Reached

Legend

250 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,231 Reps (+11)

Milestone 1,100

Back Squat

1,098 Reps (+11)

History (6)

History (6)

1 / 6
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