Christina Rivera Christina Rivera

01-12-2015 10:26 AM

01-12-2015 10:26 AM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


10 Shoulder Press | 50 lbs

Level 20


Sets


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


10 Shoulder Press | 50 lbs

Level 20


Result

1000 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 50 lbs

Result

1000 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

2017th

Level

-

Work Performed

1,821 ft*lbs (+92)

Training Days

8 (2024)

History

15

Stats

WOD Count

2017th

Level

28

Work Performed

1,821 ft*lbs (+92)

Training Days

8 (2024)

History

15


Movement Progress

Movement Progress

Milestone 11,500

Shoulder-to-Overhead

11,361 Reps (+20)

Milestone 1,250

Shoulder Press

1,210 Reps (+20)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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