Sets
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 45 lbs
Level 11
10 Shoulder Press | 45 lbs
Level 12
Sets
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 45 lbs
Level 11
10 Shoulder Press | 45 lbs
Level 12
Result
Result
900 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 50 lbsNotes
Did this before the WOD today
Notes
Did this before the WOD today
Stats
WOD Count
2003rd
Level
-
Work Performed
1,638 ft*lbs (+91)
Training Days
1 (2024)
History
15
Stats
WOD Count
2003rd
Level
20
Work Performed
1,638 ft*lbs (+91)
Training Days
1 (2024)
History
15
Movement Progress
Movement Progress
Milestone 11,250
Shoulder-to-Overhead
11,093 Reps (+20)Milestone 1,250
Shoulder Press
1,158 Reps (+20)History (15)
History (15)