Christina Rivera Christina Rivera

01-02-2015 9:04 PM

01-02-2015 9:04 PM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 45 lbs

Level 11


5 Shoulder Press | 45 lbs

Level 11


10 Shoulder Press | 45 lbs

Level 12


Sets


5 Shoulder Press | 45 lbs

Level 11


5 Shoulder Press | 45 lbs

Level 11


10 Shoulder Press | 45 lbs

Level 12


Result

900 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 50 lbs

Result

900 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 50 lbs

Notes

Did this before the WOD today

Notes

Did this before the WOD today

Community

Community


Stats

WOD Count

2003rd

Level

-

Work Performed

1,638 ft*lbs (+91)

Training Days

1 (2024)

History

15

Stats

WOD Count

2003rd

Level

20

Work Performed

1,638 ft*lbs (+91)

Training Days

1 (2024)

History

15


Movement Progress

Movement Progress

Milestone 11,250

Shoulder-to-Overhead

11,093 Reps (+20)

Milestone 1,250

Shoulder Press

1,158 Reps (+20)

History (15)

History (15)

1 / 15
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