Sets
5 Shoulder Press | 67.5 lbs
Level 52
5 Shoulder Press | 67.5 lbs
Level 52
7 Shoulder Press | 67.5 lbs
Level 57
Sets
5 Shoulder Press | 67.5 lbs
Level 52
5 Shoulder Press | 67.5 lbs
Level 52
7 Shoulder Press | 67.5 lbs
Level 57
Result
Result
1147.5 lbs | 67.5 lbs, 67.5 lbs, and 67.5 lbs | Rx'd -152.5 lbsNotes
so heavy... 93% of my 1RM for 5-5-7
Notes
so heavy... 93% of my 1RM for 5-5-7
Stats
WOD Count
2067th
Level
47
Work Performed
2,089 ft*lbs (-278)
Training Days
31 (2024)
History
15
Shoulder Press PR
7 @ 67.5 lbs 💣
Stats
WOD Count
2067th
Level
47
Work Performed
2,089 ft*lbs (-278)
Training Days
31 (2024)
History
15
Shoulder Press PR
7 @ 67.5 lbs 💣
Movement Progress
Movement Progress
Milestone 12,000
Shoulder-to-Overhead
11,790 Reps (+17)Milestone 1,500
Shoulder Press
1,360 Reps (+17)History (15)
History (15)