Sets
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 65 lbs
Level 7
Sets
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 65 lbs
Level 7
1 Clean & Jerk | 65 lbs
Level 7
January 8, 2015 4:25 AM
390 lbs | Rx'd
Level 17
484th WOD
Result
Result
390 lbs | Rx'd -830 lbsNotes
65# the whole time, only did 1 rep per round. Back was really irritated today, didn't want to push it.
Notes
65# the whole time, only did 1 rep per round. Back was really irritated today, didn't want to push it.
Stats
WOD Count
484th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
2 (2024)
History
7
Stats
WOD Count
484th
Level
17
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
2 (2024)
History
7
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,596 Reps (+6)Milestone 600
Clean & Jerk
594 Reps (+6)Milestone 3,750
Shoulder-to-Overhead
3,674 Reps (+6)Milestone 1,300
Jerk
1,238 Reps (+6)History (7)
History (7)
