Sets
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
Sets
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
August 14, 2014 3:40 AM
1140 lbs | Rx'd
Level 68
411th WOD
Result
Result
1140 lbs | Rx'dNotes
85, 95x3, 100x2. Squat felt good, it was the jerk that was rough. It was hard to jerk from the bar being so far back in my hands.
Notes
85, 95x3, 100x2. Squat felt good, it was the jerk that was rough. It was hard to jerk from the bar being so far back in my hands.
Stats
WOD Count
411th
Level
68
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
90 (2024)
History
7
Stats
WOD Count
411th
Level
68
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
90 (2024)
History
7
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,304 Reps (+12)Milestone 600
Clean & Jerk
515 Reps (+12)Milestone 3,250
Shoulder-to-Overhead
3,064 Reps (+12)Milestone 1,100
Jerk
1,082 Reps (+12)History (7)
History (7)
