Sets
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
Sets
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
October 7, 2014 6:55 PM
1170 lbs | Rx'd
Level 72
436th WOD
Result
Result
1170 lbs | Rx'd 30 lbsNotes
95x3, 100x3. Started heavier and did more sets at 100#. Squat felt pretty good today, only felt sticky on those last 2 sets. Pretty excited about that, felt more upright as well!!
Notes
95x3, 100x3. Started heavier and did more sets at 100#. Squat felt pretty good today, only felt sticky on those last 2 sets. Pretty excited about that, felt more upright as well!!
Stats
WOD Count
436th
Level
72
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
106 (2024)
History
7
Stats
WOD Count
436th
Level
72
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
106 (2024)
History
7
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Milestone Reached
Jerk
1,100 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,440 Reps (+12)Milestone 600
Clean & Jerk
527 Reps (+12)Milestone 3,750
Shoulder-to-Overhead
3,500 Reps (+12)Milestone 1,300
Jerk
1,100 Reps (+12)History (7)
History (7)
