Sets
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 105 lbs
Level 52
Sets
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 105 lbs
Level 52
November 10, 2014 7:26 PM
1210 lbs | Rx'd
Level 76
453rd WOD
Result
Result
1210 lbs | Rx'd 20 lbsNotes
Back was blown by the 3rd round, made the jerk harder. I'll take it, need to get under the bar better on my jerk. Might help if I could feel my back lol.
Notes
Back was blown by the 3rd round, made the jerk harder. I'll take it, need to get under the bar better on my jerk. Might help if I could feel my back lol.
Stats
WOD Count
453rd
Level
76
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
117 (2024)
History
7
Stats
WOD Count
453rd
Level
76
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
117 (2024)
History
7
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,563 Reps (+12)Milestone 600
Clean & Jerk
561 Reps (+12)Milestone 3,750
Shoulder-to-Overhead
3,623 Reps (+12)Milestone 1,300
Jerk
1,205 Reps (+12)History (7)
History (7)
