Result
Result
11 mins 7 secs | Rx'd 1 min 16 secsNotes
couldn't breath. horrible. p/ups were pathetic. warm up isn't helping me
Notes
couldn't breath. horrible. p/ups were pathetic. warm up isn't helping me
Stats
WOD Count
1093rd
Level
54
Avg Power Output
103.6 (ft*lbs)/sec (-12.1)
Training Days
4 (2024)
History
22
Stats
WOD Count
1093rd
Level
54
Avg Power Output
103.6 (ft*lbs)/sec (-12.1)
Training Days
4 (2024)
History
22
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 470,000
Run
451,222 Meters (+1,200)Milestone 9,500
Pull-up
9,070 Reps (+36)Milestone 6,500
Kettlebell Swing
6,445 Reps (+63)History (22)
History (22)