Liz Ibarra Liz Ibarra

12-23-2014 9:37 PM

12-23-2014 9:37 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


Sets


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


Result

1620 lbs | Rx'd 100 lbs

Result

1620 lbs | Rx'd 100 lbs

Notes

This felt awful and heavy. Was a mental battle the whole time to not drop some weight after round 3. Need to work on not arching my back so much on my jerk and splitting more.

Notes

This felt awful and heavy. Was a mental battle the whole time to not drop some weight after round 3. Need to work on not arching my back so much on my jerk and splitting more.

Community

Community


Stats

WOD Count

439th

Level

95

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

154 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

439th

Level

95

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

154 (2024)

History

8

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Jerk

1,500 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,280 Reps (+12)

Milestone 750

Clean & Jerk

720 Reps (+12)

Milestone 4,250

Shoulder-to-Overhead

4,143 Reps (+12)

Milestone 1,700

Jerk

1,509 Reps (+12)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial