Liz Ibarra Liz Ibarra

04-30-2015 3:29 AM

04-30-2015 3:29 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


Sets


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


2 Clean & Jerks | 135 lbs

Level 82


Result

1620 lbs | Rx'd 0 lbs

Result

1620 lbs | Rx'd 0 lbs

Notes

Stayed the same as last time. Trying to get better at the split jerk before i move up in weight. Still not totally feeling it but getting a bit better.

Notes

Stayed the same as last time. Trying to get better at the split jerk before i move up in weight. Still not totally feeling it but getting a bit better.

Community

Community


Stats

WOD Count

529th

Level

95

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

56 (2024)

History

8

Stats

WOD Count

529th

Level

95

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

56 (2024)

History

8


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,087 Reps (+12)

Milestone 1,050

Clean & Jerk

979 Reps (+12)

Milestone 5,500

Shoulder-to-Overhead

5,450 Reps (+12)

Milestone 1,900

Jerk

1,865 Reps (+12)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial