Liz Ibarra Liz Ibarra

10-23-2014 6:35 PM

10-23-2014 6:35 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 130 lbs

Level 79


Sets


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 130 lbs

Level 79


Result

1510 lbs | Rx'd 40 lbs

Result

1510 lbs | Rx'd 40 lbs

Notes

Felt ok. Need to really work on splitting more when i jerk it.

Notes

Felt ok. Need to really work on splitting more when i jerk it.

Community

Community


Stats

WOD Count

392nd

Level

92

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

127 (2024)

History

8

Stats

WOD Count

392nd

Level

92

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

127 (2024)

History

8


Achievements

Achievements

Milestone Reached

Clean & Jerk

600 Reps

Milestone Reached

Jerk

1,300 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,017 Reps (+12)

Milestone 750

Clean & Jerk

604 Reps (+12)

Milestone 4,000

Shoulder-to-Overhead

3,845 Reps (+12)

Milestone 1,500

Jerk

1,308 Reps (+12)

History (8)

History (8)

1 / 8
0 Comments

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