I-Esha Scott I-Esha Scott

12-01-2014 9:17 PM

12-01-2014 9:17 PM


Squat Clean : 3-3-3 Squat Clean : 3-3-3

Sets


3 Squat Cleans | 105 lbs

Level 52


3 Squat Cleans | 105 lbs

Level 52


3 Squat Cleans | 105 lbs

Level 52


Sets


3 Squat Cleans | 105 lbs

Level 52


3 Squat Cleans | 105 lbs

Level 52


3 Squat Cleans | 105 lbs

Level 52


Result

945 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 45 lbs

Result

945 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 45 lbs

Notes

No lifting shoes...stayed in my heels...my knees didn't really feel like squatting today but this felt pretty good

Notes

No lifting shoes...stayed in my heels...my knees didn't really feel like squatting today but this felt pretty good

Community

Community


Stats

WOD Count

980th

Level

66

Work Performed

6,321 ft*lbs (+177)

Training Days

222 (2024)

History

6

Stats

WOD Count

980th

Level

66

Work Performed

6,321 ft*lbs (+177)

Training Days

222 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,451 Reps (+9)

Milestone 1,350

Squat Clean

1,306 Reps (+9)

Milestone 12,500

Squat

12,245 Reps (+9)

History (6)

History (6)

1 / 6
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