Sets
3 Squat Cleans | 100 lbs
Level 44
3 Squat Cleans | 100 lbs
Level 44
3 Squat Cleans | 100 lbs
Level 44
Sets
3 Squat Cleans | 100 lbs
Level 44
3 Squat Cleans | 100 lbs
Level 44
3 Squat Cleans | 100 lbs
Level 44
November 19, 2014 8:51 PM
900 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd
Level 59
955th WOD
Result
Result
900 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 0 lbsNotes
Did these the right way today! No lifting shoes...really working on staying in my heels...can't squat clean if I'm coming on my toes!!!...reps felt good...really working on getting to that jumping spot...they are feeling much better! On the road to 200lb clean!
Notes
Did these the right way today! No lifting shoes...really working on staying in my heels...can't squat clean if I'm coming on my toes!!!...reps felt good...really working on getting to that jumping spot...they are feeling much better! On the road to 200lb clean!
Stats
WOD Count
955th
Level
59
Work Performed
6,144 ft*lbs
Training Days
214 (2024)
History
6
Stats
WOD Count
955th
Level
59
Work Performed
6,144 ft*lbs
Training Days
214 (2024)
History
6
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,399 Reps (+9)Milestone 1,350
Squat Clean
1,254 Reps (+9)Milestone 12,500
Squat
12,152 Reps (+9)History (6)
History (6)
