Sets
3 Squat Cleans | 95 lbs
Level 39
3 Squat Cleans | 100 lbs
Level 44
3 Squat Cleans | 105 lbs
Level 52
Sets
3 Squat Cleans | 95 lbs
Level 39
3 Squat Cleans | 100 lbs
Level 44
3 Squat Cleans | 105 lbs
Level 52
November 14, 2014 5:51 AM
900 lbs | 95 lbs, 100 lbs, and 105 lbs | Rx'd
Level 59
938th WOD
Result
Result
900 lbs | 95 lbs, 100 lbs, and 105 lbs | Rx'dNotes
So apparently after I leave work my reading skills rapidly decline....I totally did this as a 6-minute EMOM and went up every 2 rounds....so I did 3 extra sets...on the plus side, I was really able to focus on staying in my heels and having quick elbows!
Notes
So apparently after I leave work my reading skills rapidly decline....I totally did this as a 6-minute EMOM and went up every 2 rounds....so I did 3 extra sets...on the plus side, I was really able to focus on staying in my heels and having quick elbows!
Stats
WOD Count
938th
Level
59
Work Performed
6,144 ft*lbs
Training Days
211 (2024)
History
6
Stats
WOD Count
938th
Level
59
Work Performed
6,144 ft*lbs
Training Days
211 (2024)
History
6
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,378 Reps (+9)Milestone 1,350
Squat Clean
1,233 Reps (+9)Milestone 12,500
Squat
12,038 Reps (+9)History (6)
History (6)
