Nichole Nonnweiler Nichole Nonnweiler

10-28-2014 2:20 AM

10-28-2014 2:20 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 72.5 lbs

Level 53


3 Shoulder Press | 72.5 lbs

Level 53


2 Shoulder Press | 72.5 lbs

Level 51


3 Shoulder Press | 75 lbs

Level 60


1 Shoulder Press | 75 lbs

Level 42


Sets


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 72.5 lbs

Level 53


3 Shoulder Press | 72.5 lbs

Level 53


2 Shoulder Press | 72.5 lbs

Level 51


3 Shoulder Press | 75 lbs

Level 60


1 Shoulder Press | 75 lbs

Level 42


Result

1240 lbs | Rx'd 70 lbs

Result

1240 lbs | Rx'd 70 lbs

Notes

Got really fatigued at the end but so proud those numbers are going up :)

Notes

Got really fatigued at the end but so proud those numbers are going up :)

Community

Community


Stats

WOD Count

91st

Level

69

Avg Power Output

5.3 (ft*lbs)/sec (-0.4)

Training Days

64 (2024)

History

6

Workout

Personal Record

Shoulder Press PR

3 @ 75 lbs 💣

Stats

WOD Count

91st

Level

69

Avg Power Output

5.3 (ft*lbs)/sec (-0.4)

Training Days

64 (2024)

History

6

Workout

Personal Record

Shoulder Press PR

3 @ 75 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

546 Reps (+15)

Milestone 250

Shoulder Press

99 Reps (+15)

History (6)

History (6)

1 / 6
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